When we work in an office setting with other people we are usually contained to a tiny little cubicle for the entire day. Not only is this practice undesirable for most of us, but it can also have a profoundly negative effect on our physical and mental health.
Spending excessive amounts of time in unnatural environments with gray generic decor or a notable lack of natural light can leave us feeling physically depleted and emotionally drained. When we finally do get home, we are often irritable, and short tempered. Symptoms of depression are also not uncommon with office workers.
To make matters worse, we’re usually sitting motionless at our desk, hunched over our paperwork or keyboard for hours on end. This can contribute to many physical issues such as back and muscle pain and poor blood circulation.
Fortunately, there are a number of steps that can be taken to minimize the adverse health effects of cubicle life. Something as simple as a keyboard wrist support or ergonomically designed chair can make all the difference in our mood, attitude and energy level.
When looking for ways to enhance the comfort of your cubicle or exercise at work, it is important to get something you will actually use. Discreetness and ease of use are usually at the top of the priority list for most people. With this in mind, we have put together a number of products that previous customers use frequently and consistently and have already achieved positive results. You can also kill two birds with one stone and comfortably workout while you work.